WORKOUT
“Cash” (RX’d)
AMRAP 2 x 5 Sets
150m Run
10 Clean and Jerks 42,5/30
Max Box Jump Overs 75/60
-Rest 1:00 Between sets-
ACCESSORY
5 Sets Of
2 Turkish Get-Ups (each side)
*Use a weight that is challenging but allows for good form throughout reps
MAYHEM AFFILIATE
3-2-1…GO