4.40 Challenge – Workout #3
Teams of 2
4 Sets: (each)(rest 1:1)
4:00 AMRAP
40 Deadlifts (35/25)
40 Hang Power Cleans (35/25)
40 Shoulder to Overhead (35/25)
*Pick up where you left off after each set
*Individual version looks exactly the same – 4 sets, rest 1:1)
Mayem Affiliate
3-2-1 GO!