WOD 26/11

STRENGTH  

Build up to a Heavy Push Jerk

WORKOUT 

“The best attitude is gratitude” (RX’d) 

AMRAP 4 x 3 Sets

3 Box Jumps 75/60

6/5 Calorie Bike 

1 Power Snatch 60/42,5

-rest 2:00 between sets- 

MAYHEM AFFILIATE 

3-2-1…GO