WOD 3/10

STRENGTH 

2 Sets

2 Snatch Balance @50%

2 Sets

5 Sots Press @Light Weight

WORKOUT  

“Old Speck Mountain” (RX’d) 

21-18-15-12-9 

Toes to Bar 

7-6-5-4-3 

15m Shuttle Run

MAYHEM AFFILIATE 

3-2-1…GO