WORKOUT
“Lightbulb!” (RX’d)
AMRAP 15
200m Run
1-2-3-4-5-6. . . Wall Walks
MAYHEM MINI-PUMP – Leg Day
3 Rounds
10 Barbell Romanian Deadlift @RPE 7
-rest 30 seconds
10 Single Leg Calf Raise @RPE 7
* Rest 2 minutes between rounds
MAYHEM AFFILIATE
3-2-1…GO