10-12 min – Build to a Heavy Snatch
”Catching fire”
5 set Every 2:30 min:
15/12 cal AB
5 BMU (or 10 kip C2B)
Max WB in remaining time 9/6 kg
10-12 min – Build to a Heavy Snatch
”Catching fire”
5 set Every 2:30 min:
15/12 cal AB
5 BMU (or 10 kip C2B)
Max WB in remaining time 9/6 kg