WOD 15/5

WORKOUT

“Back to the Future” (RX’d)

4 rounds:

200m Run

10 Pull-ups

20 Push-ups

30 Air Squats

-Rest 4:00-

8 rounds:

100m Run

5 Pull-ups

10 Push-ups

15 Air Squats

MAYHEM AFFILIATE

3-2-1…GO