”Elmo”
In teams of 2
3 Rounds
60 Dumbbell Bench Press (22,5/15kg)
60 Toes to Ring (or Toes to Bar)
Gymnastic skill work
In teams of 3
Advanced: Accumulate 30 rope climbs
Intermediate: Accumulate 18 rope climbs
Beginner: Accumulate 9 rope climbs or 45 rope pullups