WOD 19/9

STRENGTH 

Skill Focus: 

2 Sets Of

2 Snatch Balance @50% 

2 Sets Of

5 Sots Press (light) 

WORKOUT  

“Last Light” (RX’d) 

AMRAP 10

5 Hang Clean and Jerks 50/35

10 Back Squats 50/35

15 Toes to Bar  

MAYHEM AFFILIATE 

3-2-1…GO