WORKOUT
“Open 11.1” (RX’D)
AMRAP 10
15 Power Snatch 35/25
30 Double Unders
GYMNASTICS – OPEN PREP: TOES TO BAR
75 Toes to Bar for Time
*At the top of every minute, perform an 8/6 Cal Row Or Ski(including first minute)
*10 minute Cap
MAYHEM AFFILIATE
3-2-1…GO