WOD 2/2

STRENGTH 

Every 2:30 x 4 Set

2 Back Squats @ 80-82% 

WORKOUT 

“Levi’s Stadium” (RX’D) 

5 Sets:

20/16 Calorie Bike 

15m Dumbbell Front Rack Lunges 2×22,5/15kg

-rest 1:30 between sets-

MAYHEM AFFILIATE 

3-2-1…GO