WOD 18/2

STRENGTH 

Every 1:00 x 10

3 Touch-and-Go Power Snatch @ RPE 6

WORKOUT

“BOBSLEIGH” (RX’D) 

7 Sets Of

7 Box Jumps 75/60

14 Kettlebell Swings 24/16

28 Double Unders

-rest 1:00 between sets-

MAYHEM AFFILIATE 

3-2-1…GO