WOD 19/2

STRENGTH

Every 2:00 × 4 Sets 

3 Deadlifts @70%

WORKOUT

“ICE HOCKEY” (RX’D) 

Teams Of 2

AMRAP 16

Partner 1: 

1:00 Max Calorie Bike 

Partner 2: 

1:00 Rest

MAYHEM AFFILIATE 

3-2-1…GO