WORKOUT
On A 5:00 Clock x 4 Sets
800m Run
Max Bar Muscle-Ups in Remaining Time
-Rest 2:00 b/t Sets-
MAYHEM AFFILIATE
3-2-1…GO
WORKOUT
On A 5:00 Clock x 4 Sets
800m Run
Max Bar Muscle-Ups in Remaining Time
-Rest 2:00 b/t Sets-
MAYHEM AFFILIATE
3-2-1…GO