OLYWOD 1/11-25

In 12 min

KB max weight each arm

Strict Press

Push Press

Push Jerk

Split Jerk

E15SecOM 5

Clean & Jerk 50/35

E1,5MOM 6

Clean & Jerk build weight

EMOM5 – AMRAP

50 S2OH 40/25kg

Built by Bengt Granaas