WOD 19/3 kl.17.00

”Shamrock”
Teams of 2

42-30-18

Partner Deadlift (165/115kg)

Bench Press (70/47.5kg)

-Rest 5:00-

42-30-18

Partner Deadlift (142.5kg/102.5kg)

Bench Press (61/42.5kg)

ROM WOD