GYMNASTIC TEST
AMRAP 2
Max Distance Handstand Walk For Distance
We’re testing total accumulated effort in two minutes, not one max set.
WORKOUT
“The Holly and the Ivy” (RX’D)
AMRAP 30
10x15m Shuttle Runs
20/16 Calorie Bike
MAYHEM AFFILIATE
3-2-1…GO
GYMNASTIC TEST
AMRAP 2
Max Distance Handstand Walk For Distance
We’re testing total accumulated effort in two minutes, not one max set.
WORKOUT
“The Holly and the Ivy” (RX’D)
AMRAP 30
10x15m Shuttle Runs
20/16 Calorie Bike
MAYHEM AFFILIATE
3-2-1…GO