WOD 26/2

GYMNASTICS 

RING MUSCLE-UPS/STRICT PULL-UPS

A+B

WORKOUT (rpe 8)

“GAZPACHO” (RX’D) 

4 Sets:

1:00 Max Calorie Machine 

1:00 Max Sit Ups 

1:00 Max Step Back Lunges 

1:00 Rest

MAYHEM AFFILIATE 

3-2-1…GO