WOD 27/6

STRENGTH

1RM Clean and Jerk

WORKOUT

“Chicago Slice” (RX’d) 

For Time:

150 Double Unders

50 Chest to Bar 

50 Back Squats 42,5/30

50 Kettlebell Swings 24/16

150 Double Unders

MAYHEM AFFILIATE 

3-2-1…GO