WOD 29/10

STRENGTH 

5 Sets 

1 Clean + Jerk (@ 75–80%) 

-rest 60-90 seconds between sets

WORKOUT 

“Cobwebs” (RX’d) 

5 Rounds 

20 GHDs (or V-Ups) 

75 Double Unders

5 Wall Walks

MAYHEM AFFILIATE 

3-2-1…GO