WOD 4/2

STRENGTH 

Every 2:30 × 4 Sets

2 Deadlifts @80-82%

WORKOUT

“On the Gridiron” (RX’D) 

10-9-8-7-6-5-4-3-2-1 

Deadlifts 85/60

Push Ups 

Toes to Bar

MAYHEM AFFILIATE 

3-2-1…GO