”Frankenwod”
4 Rounds each (in a Team of 3) for Max Reps
Station 1: 18/15 Cal row, 50 Double Unders
Station 2: Max Reps of Squat Cleans 60/42,5
Station 3: Max Reps of Handstand Push Ups
After the partner in station 1 completes the Double Unders, each partner rotates to the next station.