STRENGTH
5 sets (3 Position Snatch):
1 High Hang Snatch +
1 Hang Snatch +
1 Snatch
(Don’t exceed 70% of 1RM Squat Snatch)
WORKOUT
“Isabel” (RX’d)
For Time
30 Power Snatch 60/42,5
MAYHEM AFFILIATE
3-2-1…GO