WOD kl.17.00

Great Dividing Range

Freedom (RX’d)

Teams of 3

25 Minute AMRAP

Partner 1: 400m Run

Partner 2: AMRAP

5 Power Cleans 80/55

5 Burpee Box Get Overs 120/100 or 8 Burpee Box Get Overs 75/60

Partner 3: Rest

* Rotate when Partner 1 finishes the 400m Run. The partner finishing run will go into the AMRAP and start where the previous partner finished. (Order: Run –AMRAP – Rest – Repeat)

Scoring: total rounds/reps of the Clean/Burpee Box Get Over AMRAP