Team of 2
100 DL
80 Hang power clean
60 front squats
40 jerks
20 Thrusters
R× 60/40
Every 2. min do 5 sync burpees
TC 35 min
Team of 2
100 DL
80 Hang power clean
60 front squats
40 jerks
20 Thrusters
R× 60/40
Every 2. min do 5 sync burpees
TC 35 min