WOD 14/5 kl.17.00

Smakprov Alingsås Potato Mash Up 2023

Team of 2

”Monsteryra”

Time Cap 3 min/Athlete

12 Clean & Jerk 50/35

12 KB Swing 32/24

9/7 Cal Assault Bike

AMRAP:

Deadlift 100/70

REST 5 min

”Chipper”

For Time

73 Shoulder to Overhead 50/35

63 Pullups

53 Overhead Lunges 50/35

43 Handstand Pushups

Time Cap 15 min