STRENGTH
3 Rep Back Squat
WORKOUT
“Sloan Peterson” (RX’d)
50 Box Jumps 50/35
10 Hang Power Cleans 40/30
40 Toes to Bar
10 Hang Power Cleans 50/35
30 Box Jumps 60/50
10 Hang Power Cleans 60/40
20 Toes to Bar
10 Hang Power Cleans 70/45
10 Box Jumps 80/60
10 Hang Power Cleans 80/50
MAYHEM AFFILIATE
3-2-1…GO