WOD 29/7

Strength

2 sets
1 Deadlift @95% + 4 Bounding Jumps

Rest 2 min between sets

WORKOUT – The Unknowable
Freedom (RX’d)
5 Rounds
15m Dumbbell Walking Lunge 22.5/15kg
6 Burpee Box Get Overs (120/100cm) (Or 10 Burpee Box Get Overs (76/60cm)