TEAMWOD 8/11-25

Team of 2 

AMRAP: 18  Split Anyhow 

BARBELL: 50/35


20 POWER CLEAN

20 PUSH PRESS

20 FRONT SQUAT

20 BURPEES OVER BAR


Rest 2 min 


AMRAP: 14

BARBELL: 50/35

P1: 200 m RUN 

P2: 5 STOH

      10 DEADLIFT

      10 BOXJUMP