In 12 min – Build Weight
1 RM S2OH
EMOM 6 – Build Weight
5 Split Stance Press Behind Neck
2 Split Snatch
E1,5MOM 6 – Build Weight
2 Power Clean – 1 Squat Clean
Built by Bengt Granaas
In 12 min – Build Weight
1 RM S2OH
EMOM 6 – Build Weight
5 Split Stance Press Behind Neck
2 Split Snatch
E1,5MOM 6 – Build Weight
2 Power Clean – 1 Squat Clean
Built by Bengt Granaas