WOD 26/3

STRENGTH 

FLUSH CYCLING 

Every 1:00 x 8 

2 Power Clean and Push Jerks (singles) @ RPE 5–6

WORKOUT

“TIGERS” (RX’D) 

2 Rounds 

800m Run 

50 Kettlebell Swings 24/16

MAYHEM AFFILIATE 

3-2-1…GO