OLYWOD 4/4-26

E15SecOM 5

1 DL @ 100/70kg

E1,5MOM 5 – Build Weight (7,5min)

1 Push Jerk – 1 Split Jerk

EMOM 6 – Build Weight

1 C & J

Remaining time

Squat Clean – build weights

Built by Bengt Granaas