WORKOUT
“PEONY” (RX’D)
AMRAP 20
200m Run
5 Wall Walks
400m Run
10 Wall Walks
600m Run
15 Wall Walks
800m Run
Max Wall Walks in remaining time
(20 Wall Walk Cap)
ACCESSORY
Accumulate 3:00 minutes:
Plank Hold (elbows)
Rest as needed.
Score is total clock time at finish.
There is a 10:00 time cap.
MAYHEM AFFILIATE
3-2-1…GO