E15SecOM 5
1 Snatch Balance/Snatch Drop
E1,5MOM 9 – Build Weight (13,5min)
A-2 Power Snatch
B-1 Power Snatch – 2 Low Hang Squat Snatch
C-2 Squat Snatch
EMOM 6 – Build Weight
1 Squat Clean & Jerk
Remaining time
Squat Snatch – build weights
Built by Bengt Granaas