STRENGTH
Every 2:30 × 5 Sets
4 Back Squats @ 65%
WORKOUT
“The Brady Bunch” (RX’D)
For Time:
150 Air Squats
*Every minute on the minute (Including 0:00) perform 10/8 Calorie Row
MAYHEM AFFILIATE
3-2-1…GO
STRENGTH
Every 2:30 × 5 Sets
4 Back Squats @ 65%
WORKOUT
“The Brady Bunch” (RX’D)
For Time:
150 Air Squats
*Every minute on the minute (Including 0:00) perform 10/8 Calorie Row
MAYHEM AFFILIATE
3-2-1…GO