WOD 2/8

Workout MADTOWN

Teams of 2

200m Partner Run

20 Synchro Wall Balls 9/6kg

40 Handstand Push Ups

200m Partner Run

20 Synchro Wall Balls 9/6kg

30 Handstand Push Ups

200m Partner Run

20 Synchro Wall Balls 9/6kg

20 Handstand Push Ups

200m Partner Run

20 Synchro Wall Balls 9/6kg

10 Handstand Push Ups

This is a repeat from September 30th, 2023

Mayhem Affiliate 3-2-1-GO!