WOD 31/8 kl.17.00

Strict press

5-4-3-2-1

“Lima”

For Time

10-9-8-7-6-5-4-3-2-1 Reps of:

Deadlifts 100/70

Alternating Dumbbell Snatches 22,5/15

Goblet Squats 24/16

ROM WOD