WOD 5/3

STRENGTH 

Every 1:00 x 8 

2 Squat Snatch (singles) @ RPE 5–6

WORKOUT

“LUCKY’S DAD” (RX’D) 

AMRAP 10

50 Double Unders 

12 Air Squats 

6 Double Dumbbell Ground to Overhead 2×22,5/15

MAYHEM AFFILIATE 

3-2-1…GO