STRENGTH
Heavy 2-rep Back Squat
* Rest a little longer than normal between sets when you reach heavier weights *
WORKOUT
“Pig Chipper” (RX’d)
For time
5 Power Cleans 90/62,5
15 Chest to bar Pull Ups
25 Toes to Bar
50 Wall Balls 9/6
25 Toes to Bar
15 Chest to bar Pull Ups
5 Power Cleans 90/62,5
MAYHEM AFFILIATE
3-2-1…GO