GYMNASTICS SKILL
Take 12 min to practice Wall Walks and work on efficiency.
Advanced athletes: take this time to work on handstand walks.
WORKOUT
“I’m cuckoo for Cocoa Puffs” (RX’d)
For time:
1-2-3-4-5-6-7-8
Power Cleans 80/55
Wall Walks
MAYHEM AFFILIATE
3-2-1…GO