STRENGTH
Every 2:00 x 5 Sets
5 Snatch Push Press + 1 Snatch Balance (Don’t exceed 70% of 1RM Snatch)
WORKOUT
“Skipper” (RX´d)
5-4-3-2-1
Power Cleans 80/55
10-8-6-4-2
Burpee Broad Jumps 1,2/0,9 m
MAYHEM AFFILIATE
3-2-1…GO