WOD 16/10

STRENGTH 

Every 2:00 x 6 Sets 

6 Back Squats (75%)

WORKOUT 

“Tillamook” (RX’d) 

10-9-8-7-6-5-4-3-2-1 

Dumbbell Box Step Ups 2×22,5/15 (60/50) 

8 Dumbbell Bench Press 2×22,5/15 after each set

MAYHEM AFFILIATE 

3-2-1…GO