WOD 5/2

STRENGTH

Every 2:00 x 10 Sets

2 Touch-and-Go Power Snatch + 1 Overhead Squat @RPE 7

WORKOUT

“Annie” (RX’D) 

50-40-30-20-10 

Double Unders 

Abmat Sit Ups

MAYHEM AFFILIATE 

3-2-1…GO