WOD 20/3

STRENGTH – CYCLING 

Every 2:00 x 5 Sets

2 Touch-and-Go Power Snatch + 1 Snatch Balance @ RPE 7

WORKOUT 

LIME GREEN” (RX’D) 

6 Rounds 

3 Wall Walks 

9 Overhead Squats 42,5/30

12 Pull Ups

MAYHEM AFFILIATE 

3-2-1…GO