”Snow Miser”
Every 1:00 (24:00)
Minute 1 – 20 Wall Balls 9/6
Minute 2 – 7,5 m Handstand Walk (or 2 Wall Walks)
Minute 3 – 10×15 m Shuttle Runs
Minute 4 – 5 Hang Power Cleans 85/60
”Snow Miser”
Every 1:00 (24:00)
Minute 1 – 20 Wall Balls 9/6
Minute 2 – 7,5 m Handstand Walk (or 2 Wall Walks)
Minute 3 – 10×15 m Shuttle Runs
Minute 4 – 5 Hang Power Cleans 85/60