STRENGTH
”Gwen”
15-12-9
Clean and Jerk (For Load)
*Every 4:00, complete 1 set.
Each set must be unbroken, touch and go.
WORKOUT
”Acai” (RX’d)
100 Burpee Box Jump Overs 60/50
– Repeat from April 19th,
2023
MAYHEM AFFILIATE
3-2-1…GO